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∑    Do you have difficulty dealing with daily stress?

tai chi∑    Do you lack the energy to last through the day?

tai chi∑    Do you suffer from poor health and depression?

tai chi∑    Do you find yourself snapping at people?

tai chiIf so Tai Chi and Chi Kung may be the answer for you, most peopletai chi

tai chihave experienced some benefits right away. tai chi

tai chiTai Chi Chuantai chi
Taichi

tai chiIn the last 5 years there have been over 130 scientific papers published in the long term health effects of studying Tai Chi. tai chi

 

tai chiEvery single study showed significant improvements in health and quality of living in the participants. The reported changes in individuals who study Tai Chi include:Wutan Tai Chi

       tai chiEnhanced dilation in skin vasculature (younger skin)

       tai chiImproves facets of physical self-worth and self-esteem

       tai chiIncreases psychological stabilisation (prevents mood tai chitai chiswings)

      tai chiIncreased immunity to disease

      tai chiSelf-efficacy (motivation) is enhanced

       tai chitai chiDecreased blood pressure

       tai chiReduced arthritic symptoms

       tai chiImproves post-operative recovery in cardiac patients

 

tai chiPrestigious companies have employed martial arts training especially Tai Chi Chuan to boost the self esteem and enthusiasm of their employees

 

tai chiWhen practised correctly, Tai Chi Chuan will not only increase our immunity to disease, it also makes us feel good about ourselves.

 

tai chiMany Financial Institutions have also found the exercises not only help to reduce absenteeism but also improve work performance.

 

SoonTuan They

Wutan Tai Chi School

 

All Wutan instructors are fully qualified and expected to train with WutanUK continually and teaching the official syllabus, to ensure the highest standards are maintained.

Listed the class run by WutanUK official instructor.

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